Monday 29 April 2019

The Dental Hygienist

Why should I see the dental Hygienist?

What does the hygienist do?

Dental hygienists are mainly concerned with ‘preventive’ dental health and treating gum disease – giving you helpful advice on correct home care (sometimes the tiniest tweaks can make the biggest impact!) and helping you to keep your teeth and gums healthy. 
This includes professionally cleaning your teeth by removing plaque and tartar (usually called a ‘scale and polish’). 
Hygienists also give advice about diet and about preventing tooth decay. The hygienist will work with your dental team to give you the care that is tailored to your needs. 

How often should I go?


Most people should visit the hygienist every 6 months, however if you are a smoker or have gum disease you will need to book in more often. The dental hygienist will advise you on how often you should book on your first appointment, and will modify this if it changes after a period of time. 



How long does an appointment last?

One appointment lasts approximately 30 minutes in total. However if you have a lot of plaque and tartar build up, you may be asked to book a double appointment for your first visit by the dentist. 

What is the cost?

Currently the cost of one appointment with the hygienist here at Aloe Vera Dental Studio is £49.00. We do also offer a fantastic membership plan, where you can pay a small monthly fee and have a set amount of check-ups and appointments with the hygienist included. 
To find out more about the membership plan, please give a member of our team a call on 01245 357 735.


Regular appointments with the hygienist to remove plaque and tartar, combined with looking after your teeth and gums at home effectively will keep your mouth healthy. A clean and healthy mouth not only gives you fresh breath but improves your appearance and gives you the confidence to smile more! :) 

Monday 8 April 2019

Easter Hacks!

Easter bank holiday is fast approaching, and the shops are filled with chocolate. No wonder it is so easy to over-indulge this time of year!

We have come up with a list of 'hacks' to help you avoid the sugar rush - You're sweet enough already! :) 

1. Try your hand at some refined sugar free baking; The internet is a wonderful source of endless recipes!  We loved Davina's refined sugar free brownies, these definitely satisfied our sweet tooth.

2. Easter Crafts - This one is particularly great for keeping the children entertained whilst on the Easter half term, and can be enjoyed as a family activity. Home sense, The Range, Home Bargains and Poundland have some fantastic Easter crafts on offer at very reasonable prices. We found so many wonderful ideas on Pinterest, but this one was one of our favourites; DIY Bunny bunting, with pom-pom tails.

3. If you do receive way too many Easter eggs (again particularly aimed at those with children), melt the chocolate down, bake with it, and give them away as cute little Easter gifts. It goes without saying that you will need to test one or two of course! These chocolate Easter nests are so simple to make, and all the family can join in on the fun;

4. Get active! Organised some Easter themed games for all the family to join in and have some fun! Whether it's the classic egg and spoon race, or treasure hunt, a little imagination goes a long way!

We hope that this has been useful and has given you some Easter inspiration, and we'd love to hear from you if you tried any of our ideas or took inspiration from them. Perhaps you have an Easter hack of your own? Leave us a comment below as we love to read your comments.

We hope you all have a wonderful Easter break! - The AV Team